The eyes can be opened once the rotation is complete. His neck movement is to be done very slowly to avoid any jerk or injury to the neck. The child can close the eyes and must move the neck from one side to another, forming a circle in the clockwise and counterclockwise directions. This exercise aims to help the child improve their peripheral vision, short-term memory, and hearing. The child then rolls and unrolls the outer portion of the ear. The child needs to hold both ears with the thumb and index finger. The child should then breathe deeply, relaxing their mind and body. The child can cross the left with the right ankle, place the hands on the chest, and intertwine the fingers. This activity improves whole-body orientation and mental awareness.Ĭhildren can perform these exercises standing, sitting, or lying down. The child then rubs both hands in small circular motions in the respective regions. The child can place the right hand on the lips and the left palm on the navel. It is meant to increase hand-eye coordination. The child can stretch one arm and bend the other at a right angle. This helps in improving the balance between mind and body. The child can draw figure eight in the air with the movement of the hand or on paper. Slow, precise movements help develop the child’s attention span and mental coordination. The child should slowly move the left arm to the right leg. Brain Gym for kidsīrain Gym has some of the most popular of these activities are:Ī bilateral drawing exercise where the student draws two images simultaneously using both hands. The programme can play a foundational role in developing a child’s cognitive abilities and equipping them with the right skills to solve more significant problems as they progress. The 26 Brain Gym exercises encourage learners to apply logical thinking, creativity, and cognitive skills to reach solutions.Īs most brain development occurs at a young age, it is essential to introduce Brain Gym exercises early on. With the help of these exercises, a student can learn and understand concepts faster. The progress may be slow initially, but consistency and patience are key.īrain Gym activities help develop cognitive skills in a child. The starting phase of the programme should revolve around recognising various aspects of the brain, and the focus can then move towards stimulating the child to complete the different exercises. Parents should note that failure to make Brain Gym activities appealing early may dampen the child’s interest in participating in the exercises. Moreover, it is better to start with exercises that motivate the child to be creative before moving to exercises that work on logical thinking and cognitive skills. When teaching Brain Gym to children, it is essential to have the proper understanding, knowledge, and approach.Ĭonduct the Brain Gym activities in an environment that is appealing to the child. The exercises in the Brain Gym programme can be introduced to children by parents at home or teachers at school. The activities motivate children to use visual and creative ways to solve problems. It has been noticed in a research paper that children who practise Brain Gym regularly have shown more confidence in using both the left and right sides of the brain for problem-solving.īrain Gym helps improve the level of creativity and imagination in children with designed exercises stimulating the right side of the brain. buildsīrain Gym activities help children improve their self-confidence by completing various exercises. The key benefits of doing the Brain Gym programme include the following:īrain Gym helps stimulate brain functions, and the exercises stimulate both the right and left parts of the brain while completing tasks.īrain Gym plays a vital role in improving students’ eyesight, and the various exercises help them improve their vision and hand-eye coordination.īrain Gym helps children develop vital communication skills and allows them to build a deeper connection between the brain and body. Brain Gym exercises stimulate various parts of a child’s brain to help them achieve an overall sense of well-being and improve their abilities.
0 Comments
Leave a Reply. |
AuthorWrite something about yourself. No need to be fancy, just an overview. ArchivesCategories |